Where are calcium ions stored in muscle cells?

Titan filament connects

Muscles are red because of the presence of

Rahul exercises regularly by visiting a gymnasium. Of late,he is gaining weight. What could be the reason? Choose the correct answer and elaborate.
$A$. Rahul has gained weight due to accumulation of fats in the body.
$B$. Rahul has gained weight due to increased muscle mass and loss of fat.
$C$. Rahul has gained weight because his muscle shape has improved.
$D$. Rahul has gained weight because he is accumulating water in the body.

Striated muscles contract by

'Oxygen debt' is the amount of oxygen required for